v Coconut Oil
Coconut oil is extremely beneficial for our skin ,hair and health.
The top advantages of coconut oil are:
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Taking 3 tsp of coconut oil
Morning and Evening can be a cure for cancer
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Applying few drops of coconut
oil and massaging over stomach will improve your digestion
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High levels of antioxidants present in virgin
coconut oil actually reduced inflammation and healing arthritis more effectively
than leading medications
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Applying Coconut oil in your lips helps to cure the
dryness and make your lips soft and smooth
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Coconut oil can help in maintaining an
important balance of hormones because the lauric acid it contains.
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Consuming 2 tsp of coconut
oil regularly kills the bacteria.
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Coconut oil is great for
your skin- applying coconut oil reduces the dryness and improve
the moisture and lipid content of the skin and very effective as
sunscreen. It’s been shown block out about 20 percent of the sun’s ultraviolet
rays.
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Coconut oil can also be very protective against
hair damage.
v Mustard Oil
Mustard oil is extremely beneficial for
health.Discover its topmost uses:
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-Massage your scalp with
warm mustard oil to get rid of stress
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and dandruff
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-It is good for
cardiovascular health as it lowers bad cholesterol
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in the body
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-Rub a mixture of 1tsp
mustard oil and camphor on your chest to
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relieve cough and cold
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-Massage your body with
warm mustard oil to improve blood
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circulation and hydrate
your skin
v Walnut Oil
Add Walnut oil to your life to experience its
wonderful benefits:
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-It is an excellent
antioxidant and helps you fight wrinkles by
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external application
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-It has omega 3 fatty acids
that help fight cell damage and
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prevents hair loss
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-It lowers the cholesterol
levels in the body and enhances heart
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health
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-It is helpful in fighting
insomnia, psoriasis and dandruff
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-It helps you lose fat as
it keeps your tummy full for a long time
v Castor Oil
Castor oil is very beneficial for hair health:
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-Massage your scalp with
castor oil regularly to fight hair fall
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-It contains Omega 6 and 9
fatty acids and Ricinoleic acid
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that boosts hair growth
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-It is anti viral, anti
bacterial and anti fungal in nature and
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prevents scalp infections
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-Its regular use makes the
hair thicker, shinier and free from
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split ends
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-Apply castor oil to
condition your hair 15 minutes before
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using a shampoo
v Olive Oil
Olive oil is extremely beneficial for our skin and
health.
The top advantages of olive oil are:
The top advantages of olive oil are:
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-Taking 1 tsp of olive oil
at bedtime lubricates the throat and reduces snoring.
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-Applying a few drops of
warmed olive oil
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alleviates ear ache, reduces
ear wax and ringing in
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the ear (due to Tinnitus).
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-Olive oil contains fatty
acids, which help in
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lowering cholesterol levels
and high blood pressure.
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-Consuming olive oil
regularly lowers the chances
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of getting colorectal
cancer as well as breast cancer.
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-Olive oil contains
Vitamins A and E which keeps
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our skin soft, smooth and
wrinkle free. It also
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protects against sun
damage.
